इलायची के ये ७ फायदे जानकर हैरान हो जाओगे आप

इलायची के ये ७ फायदे जानकर हैरान हो जाओगे आप

इलायची जिसको अंग्रेजी में Cardamom कहा जाता है, इलायची हमारे स्वास्थ्य के लिए अत्यन्त लाभकारी है इलायची का हमारे यहाँ लगभग १००० सालों से ज्यादा समय से हो रहा है इलायची बहुउयोगी मसाला है जो महँगा है और हमारे स्वास्थ्य के लिए अत्यन्त लाभकारी भी माना गया है

Benefits of ilaichi

इलायची के फायदे :-

१. इलायची के बीज हमारे मँह के बैक्टीरिया को खत्म कर देते हैं जिसका उपयोग हम Mouth Freshner के रूप में भी करते हैं

२. इलायची के बीज हमारे शरिर के रोग प्रतिरोधक छमता को मजबुत करते हैं

३. इलायची हमारे स्किन में ग्लो लाता है और हमारे शरिर को एलर्जि से बचाता है

४. इलायची हमारे गाँतो के मसूडों के लिए अत्यन्त लाभकारी होता है

५. बडी इलायची हमें हर्ट अटैक से बचाता है क्योंकि यह हमारे रक्त प्रवाह की गति को सही रखते हैं

६. इलायची हमारे बालों को काले घने और मजबुत बनाते हैं

७. इलायची से अगर हमारे मुँह पडे छाले आसानी से ठीक हो जाते है

67 thoughts on “इलायची के ये ७ फायदे जानकर हैरान हो जाओगे आप

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